World Wellness Weekend
AT WALDORF ASTORIA LOS CABOS PEDREGAL
September 15-17th, 2023
We invite you to join us for a transformative weekend of rejuvenation and self-care as we celebrate World Wellness Weekend on September 15th through the 17th. As part of this celebration, the Waldorf Astoria Spa, has designed three special classes to help you reconnect with your inner balance and find serenity amid the beauty of Los Cabos.
Friday, September 15th
Yoga & Animal Flow
Discover the perfect harmony between strength, flexibility, and nature as you delve into the invigorating world of Animal Flow. This dynamic session challenges your body’s abilities through a series of fluid movements inspired by the animal kingdom. Join us and experience a holistic workout that connects you with the natural world while enhancing your strength and flexibility.
Time: 9AM | Meeting Point at the Spa
Please contact your SPA for reservations | Ext. 5300
Saturday, September 16th
Body Weight Training
Unleash the power within as you embark on an hour of bodyweight training. With no equipment required, this session focuses on leveraging your body’s weight to sculpt and strengthen every muscle group. As you sweat and engage in this invigorating workout, your body will naturally detoxify, leaving you feeling refreshed and energized.
Time: 9AM | Meeting Point at the Spa
Please contact your SPA for reservations | Ext. 5300
Sunday, September 17th
Healing Breath Meditation
Discover the perfect harmony between strength, flexibility, and nature as you delve into the invigorating world of Animal Flow. This dynamic session challenges your body’s abilities through a series of fluid movements inspired by the animal kingdom. Join us and experience a holistic workout that connects you with the natural world while enhancing your strength and flexibility.
Time: 9AM | Meeting Point at the Spa
Please contact your SPA for reservations | Ext. 5300
